Confidence is a funny thing. It’s not something you can just “get” overnight, and it can be hard to feel confident in yourself. But don’t worry! As long as you make small changes every day, chances are that your confidence…
So, you’ve been called shy and quiet for far too long. The truth is that it’s not your fault, but your genetics. However, there are ways of preventing you from being afraid to speak in groups or even talk to…
Do you find it hard to be happy with yourself? Are you your own worst critic? Self-esteem is something that all of us have, even if we sometimes don’t quite believe it. If you’re low on self-esteem, don’t worry. There…
